freshman 15 - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 13 Dec 2022 00:32:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg freshman 15 - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Mugisha lost 70 pounds https://www.blackweightlosssuccess.com/mugisha-lost-70-pounds/ https://www.blackweightlosssuccess.com/mugisha-lost-70-pounds/#comments Sat, 18 Jun 2022 13:22:09 +0000 https://www.blackweightlosssuccess.com/?p=44905 Mugisha lost 70 pounds. Tired of unhealthy eating habits and constantly feeling tired, she started her health and fitness journey. She learned how to eat her favorite foods and still get results. She also learned the power of discipline and consistency when motivation fades.

The post Mugisha lost 70 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/mugisha-lost-70-pounds/feed/ 1 Rhonda lost 90 pounds https://www.blackweightlosssuccess.com/rhonda-lost-90-pounds/ https://www.blackweightlosssuccess.com/rhonda-lost-90-pounds/#comments Mon, 27 Aug 2018 12:53:45 +0000 https://www.blackweightlosssuccess.com/?p=27328 Transformation of the Day: Rhonda lost 90 pounds. She began her weight release journey as a pre-teen and over the years her weight went up and down. Eventually, this Delta Sigma Theta soror figured out that by putting God first, eating healthy food and focusing on fitness she could break the cycle of losing and […]

The post Rhonda lost 90 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Tonette lost 25 pounds
  2. Carol lost 38 pounds
  3. Traci-lyn lost 90 pounds
]]> https://www.blackweightlosssuccess.com/rhonda-lost-90-pounds/feed/ 3 Jamilah lost 45 pounds https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/ https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/#comments Sun, 06 May 2018 13:05:45 +0000 https://www.blackweightlosssuccess.com/?p=25904 Transformation of the Day: Jamilah lost 45 pounds. After graduation, she realized that “the freshman 15 had turned into the freshman 60″. Her weight gain was a result of emotional eating due to the stress of college and the passing of her beloved father. She embraced a plant-based diet, worked out at home and learned […]

The post Jamilah lost 45 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Erika lost 90 pounds
  2. Diana lost 165 pounds
  3. Shasta lost 66 pounds
]]> https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/feed/ 3 Jamya lost 20 pounds https://www.blackweightlosssuccess.com/jamya-lost-20-pounds/ https://www.blackweightlosssuccess.com/jamya-lost-20-pounds/#comments Wed, 14 Mar 2018 12:58:13 +0000 https://www.blackweightlosssuccess.com/?p=25391 Transformation of the Day: Jamya lost 20 pounds. When she began her first year in college, she decided that she would reverse the idea of gaining the Freshman 15 by losing weight instead. She learned how to release the weight in a healthy and practical way. Now, this 20 year old fitness enthusiast is aspiring […]

The post Jamya lost 20 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Tasheenia lost 172 pounds
  2. Rachel lost 20 pounds and several dress sizes
  3. Danni lost 92 pounds
]]> https://www.blackweightlosssuccess.com/jamya-lost-20-pounds/feed/ 1