<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>freshman - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/freshman/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 03 Feb 2016 01:00:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>freshman - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>College Transformation: Amber lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/amber-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/amber-lost-30-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 00:58:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black girls]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[Chapel Hill]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college weight gain]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[freshman]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[in college]]></category>
		<category><![CDATA[macronutrients]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[NC]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[sophomore]]></category>
		<category><![CDATA[UNC]]></category>
		<category><![CDATA[YMCA]]></category>
		<category><![CDATA[young lady]]></category>
		<category><![CDATA[youth]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16089</guid>

					<description><![CDATA[<p>Transforming on a Budget: Amber lost 30 pounds. This UNC Chapel Hill sophomore had been battling a bad body image and her weight since middle school. After her freshman year, she began using the resources available to her to change her life. She wants to let college girls on a budget know that it&#8217;s possible [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/amber-lost-30-pounds/">College Transformation: Amber lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/" rel="bookmark" title="NaTasha lost 63 pounds">NaTasha lost 63 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/myia-lost-40-pounds/" rel="bookmark" title="Myia lost 40 pounds">Myia lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kanisha-lost-55-pounds/" rel="bookmark" title="Kanisha lost 55 pounds">Kanisha lost 55 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/amber-lost-30-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sasha lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sasha-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sasha-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 28 Jun 2015 12:01:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college girl]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freshman]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[Sasha]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12874</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Sasha lost 40 pounds.  Like so many college freshman woman she gained more than the &#8220;Freshman 15&#8221;.  She embraced a more plant-based diet and lots of exercise to drop the weight and get healthier.  Here is what she shared with us about her journey&#8230; Hey there, Here&#8217;s my before and after [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sasha-lost-40-pounds/">Sasha lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/" rel="bookmark" title="Jamilah lost 45 pounds">Jamilah lost 45 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/danielle-lost-30-pounds/" rel="bookmark" title="Danielle lost 30 pounds">Danielle lost 30 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chavas-lost-41-pounds/" rel="bookmark" title="Chavas lost 41 pounds">Chavas lost 41 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/sasha-lost-40-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-04-21 19:50:16 by W3 Total Cache
-->