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	<title>gained weight - Black Weight Loss Success</title>
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		<title>Shalida lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 17 Mar 2016 12:04:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[Beachbody coach]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 60 pounds]]></category>
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		<category><![CDATA[pregnancy weight]]></category>
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		<category><![CDATA[success story]]></category>
		<category><![CDATA[T25 hammer and chisel]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16749</guid>

					<description><![CDATA[<p>Update Jan 2017 &#8211; Honestly, it is amazing what a little bit of belief and a burning desire to NOT stay the same will do. Now, when I invite people to embark on their fitness journey with me, I come from a place where I truly understands the struggle. I understand spending many years thinking it&#8217;s not [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/">Shalida lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jade-lost-70-pounds/" rel="bookmark" title="Jade lost 70 pounds">Jade lost 70 pounds</a></li>
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			<slash:comments>3</slash:comments>
		
		
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		<title>Meko lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Sep 2014 11:25:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
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		<category><![CDATA[calorie counting]]></category>
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		<category><![CDATA[gained weight]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10155</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Meko lost 65 pounds and dropped dress sizes too. Her co-workers have been part of her support group and her daughter is her motivation. She found help in the form of a traditional weight loss program and with an online tool/app. Read her story to find out how she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/meko-lost-65-pounds/">Meko lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/brittany-lost-69-pounds/" rel="bookmark" title="Brittany lost 69 pounds">Brittany lost 69 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/" rel="bookmark" title="Shalida lost 60 pounds">Shalida lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/arlene-lost-65-pounds/" rel="bookmark" title="Arlene lost 65 pounds">Arlene lost 65 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>Nika lost 79 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nika-lost-79-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nika-lost-79-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 03 Nov 2013 13:20:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[70 pounds weight loss]]></category>
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		<category><![CDATA[cheat meal]]></category>
		<category><![CDATA[counting calories]]></category>
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		<category><![CDATA[squats]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6146</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Nika lost 79 pounds.  She focused on counting calories and regular exercise to lose the pounds.  Here is what she shared with us&#8221; &#8220;My starting weight was 247 pounds. I&#8217;m down to 168 pounds. It was a long road that has required me to finally address the issue at hand! [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nika-lost-79-pounds/">Nika lost 79 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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