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	<title>gym - Black Weight Loss Success</title>
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		<title>Selena lost 34 pounds</title>
		<link>https://www.blackweightlosssuccess.com/selena-lost-34-pounds/</link>
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		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 06 Jan 2024 15:19:22 +0000</pubDate>
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					<description><![CDATA[<p>Selena lost 34 pounds by working out and changing her eating habits. She is determined not to let her family, friends, and children down because they are her support system.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/selena-lost-34-pounds/">Selena lost 34 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Shan lost 139 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shan-lost-139-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shan-lost-139-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 07 Dec 2023 18:12:52 +0000</pubDate>
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					<description><![CDATA[<p>Maintenance can be challenging, but Shan figured out the mix of faith, food, accountability, and exercise that works for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shan-lost-139-pounds/">Shan lost 139 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Tamara lost 55 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-55-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/tamara-lost-55-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 13 Jul 2023 12:20:12 +0000</pubDate>
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		<category><![CDATA[fasting]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46608</guid>

					<description><![CDATA[<p>As the weight began to negatively impact her both mentally and physically, this mother of four decided to take action to ensure her health. She embraced intermittent fasting and found a workout routine that works for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamara-lost-55-pounds-2/">Tamara lost 55 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Rhonda lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rhonda-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rhonda-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 09 May 2023 13:09:56 +0000</pubDate>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46357</guid>

					<description><![CDATA[<p>When she realized that her health was spiraling in the wrong direction, she decided to change her life. Intermittent fasting and walking are two of the tools she used to transform.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rhonda-lost-78-pounds/">Rhonda lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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