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	<title>health problems - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>health problems - Black Weight Loss Success</title>
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	<item>
		<title>Alicia lost 152 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 13:46:43 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[BWLW News]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cut carbs]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27436</guid>

					<description><![CDATA[<p>Transformation of the Day: Alicia lost 155 pounds. She knows that slow and stead wins the race. Fed up with depression and health issues, she decided to focus being happy and getting fit. She overhauled her diet and created a workout routine that works for her. Check out her awesome transformation. What was your motivation? [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/">Alicia lost 152 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Brandi lost 23 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brandi-lost-23-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brandi-lost-23-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 03 May 2015 21:28:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 years old]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[breathing problems]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[sister]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12273</guid>

					<description><![CDATA[<p>Weight Loss Story: Brandi lost 23 pounds.  She credits her sister and the Weight Watchers program for helping her to lose weight and improve her health.  Here is what she shared with us about her journey&#8230; I decided to lose weight in 2012 because my health was at risk. At the time, I was almost [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brandi-lost-23-pounds/">Brandi lost 23 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Wannie lost 76 pounds</title>
		<link>https://www.blackweightlosssuccess.com/wannie-lost-76-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/wannie-lost-76-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 Mar 2015 12:31:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[76 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[hairstylist]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 75 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11795</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Hairstyling Diva Wannie lost 76 pounds by changing her eating habits in putting in a lot of exercise time.  Here is what she shared with us about her journey&#8230; I just got tired of being overweight and didn&#8217;t want the health problems that come with it. I cut a lot [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/wannie-lost-76-pounds/">Wannie lost 76 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>6 Reasons Why Women Should Lift Weights</title>
		<link>https://www.blackweightlosssuccess.com/6-reasons-why-women-should-lift-weights/</link>
					<comments>https://www.blackweightlosssuccess.com/6-reasons-why-women-should-lift-weights/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 15 Nov 2014 19:50:24 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[stats]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women and weight lifting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10666</guid>

					<description><![CDATA[<p>One of the most common myths surrounding women’s fitness has to do with weight lifting. It’s shocking how many people still claim that women either shouldn’t lift weights at all or should only do so if they want to bulk up (Bulking would be hard for most women to do without serious supplements due things [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-reasons-why-women-should-lift-weights/">6 Reasons Why Women Should Lift Weights</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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