healthy choice - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 19 Jun 2015 14:04:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthy choice - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Kia went from a size 16 to a size 4 https://www.blackweightlosssuccess.com/update-kia-went-from-a-size-16-to-a-size-4/ https://www.blackweightlosssuccess.com/update-kia-went-from-a-size-16-to-a-size-4/#comments Thu, 03 Apr 2014 23:28:50 +0000 http://www.blackweightlosssuccess.com/?p=8077 Update: Kia was featured back in December and she wrote in this week to give us an update on how she is maintaining her transformation.  She lost over 70 pounds and went from a size 16 to a size 4.  Check out our original post on her journey. I started my weight loss journey in June […]

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]]> https://www.blackweightlosssuccess.com/update-kia-went-from-a-size-16-to-a-size-4/feed/ 13 Day 15 – September Smoothie Challenge – Eat More Kale not Frozen Yogurt https://www.blackweightlosssuccess.com/day-15-september-smoothie-challenge-eat-more-kale-not-frozen-yogurt/ https://www.blackweightlosssuccess.com/day-15-september-smoothie-challenge-eat-more-kale-not-frozen-yogurt/#comments Sun, 16 Sep 2012 20:10:27 +0000 http://www.blackweightlosssuccess.com/?p=311 I think this new Healthy Choice frozen yogurt commercial featuring a character who was on a “Kale cleanse” is comical at the least and misleading to consumers about the value of Kale.  To suggest that eating flavored frozen yogurt with added sugar is healthier than Kale is crazy.  I’ve always thought of frozen yogurt as […]

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