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	<title>healthy habits - Black Weight Loss Success</title>
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		<title>Ariel lost 140 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ariel-lost-140-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ariel-lost-140-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 13:28:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Vertical Sleeve Gastrectomy]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47425</guid>

					<description><![CDATA[<p>Living with PCOS for many years, she felt it would be easier to conceive and balance her hormones with less weight. VSG surgery, exercise, and healthy habits are the tools she used to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ariel-lost-140-pounds/">Ariel lost 140 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Malorie lost 31 pounds</title>
		<link>https://www.blackweightlosssuccess.com/malorie-lost-31-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/malorie-lost-31-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 18 Feb 2023 13:18:21 +0000</pubDate>
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		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
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		<category><![CDATA[trainer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46087</guid>

					<description><![CDATA[<p>Malorie lost 31 pounds by changing her mindset, working out, and significantly changing her eating habits. She shared that she wanted to be healthy for her daughter, so she took action.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/malorie-lost-31-pounds/">Malorie lost 31 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Nardia lost 51+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/nardia-lost-51-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nardia-lost-51-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 17 Feb 2023 14:05:58 +0000</pubDate>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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		<category><![CDATA[work out at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46082</guid>

					<description><![CDATA[<p>In 2020, she decided to change her whole life for the better when she made a new year's resolution. Check out her workout routine and how she changed her eating habits. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nardia-lost-51-pounds/">Nardia lost 51+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Danielle lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/danielle-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/danielle-lost-60-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Feb 2023 12:07:02 +0000</pubDate>
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		<category><![CDATA[cardio]]></category>
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		<category><![CDATA[healthy habits]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[transformation]]></category>
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		<category><![CDATA[yo yo dieting]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46078</guid>

					<description><![CDATA[<p>She was tired of the endless cycle of continuous dieting. She shared with us how she transformed by making practical changes to her eating habits and working out consistently. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/danielle-lost-60-pounds/">Danielle lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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