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	<title>healthy mom - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>healthy mom - Black Weight Loss Success</title>
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		<title>Anne lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/anne-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/anne-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 14 Jul 2021 14:14:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[carb manager]]></category>
		<category><![CDATA[healthy mom]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41992</guid>

					<description><![CDATA[<p>Transformation of the Day: Anne lost 78 pounds. This mother of five wants to be healthy for her family, so she dedicated herself to creating a healthy lifestyle. Intermittent fasting, tracking her food intake, walking for exercise are just some of the ways she took action to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/anne-lost-78-pounds/">Anne lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Sha&#8217;Ri lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shari-lost-60-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/shari-lost-60-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 14 Jul 2021 10:21:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healthy mom]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41999</guid>

					<description><![CDATA[<p>Sha'Ri lost 60 pounds by transforming her eating habits and focusing on wellness after her fourth pregnancy. She also got her Master's in health and wellness and became a certified health coach/gut health expert.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shari-lost-60-pounds-2/">Sha’Ri lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Jai-Lyn lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jai-lyn-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jai-lyn-lost-70-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 16 Feb 2021 14:10:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[healthy mom]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[post pregnancy weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39987</guid>

					<description><![CDATA[<p>Transformation of the Day: Jai-Lyn lost 70 pounds. She was told that breastfeeding would help her lose weight quickly, but that was not the case for her. To avoid a family history of illness and become the healthiest mom she could be, she focused on portion control, meal prep, and fitness.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jai-lyn-lost-70-pounds/">Jai-Lyn lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Britney lost 86 pounds</title>
		<link>https://www.blackweightlosssuccess.com/britney-lost-86-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/britney-lost-86-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 01 Apr 2020 13:41:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[healthy mom]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=34660</guid>

					<description><![CDATA[<p>Transformation of the Day: Britney lost 86 pounds with healthy eating habits, exercise, and VSG weight loss surgery. She feels like she has been given a new lease on life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/britney-lost-86-pounds/">Britney lost 86 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>2</slash:comments>
		
		
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