healthy - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 18 Feb 2024 01:05:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthy - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Ashley lost over 300 pounds https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/ https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/#comments Thu, 19 Oct 2023 23:48:25 +0000 https://www.blackweightlosssuccess.com/?p=46839 She has kept the weight off for several years by cooking healthy meals, running, participating in 5ks, and being consistent.

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]]> https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/feed/ 1 Fantasia lost 37 pounds https://www.blackweightlosssuccess.com/fantasia-lost-37-pounds/ https://www.blackweightlosssuccess.com/fantasia-lost-37-pounds/#respond Thu, 01 Dec 2022 12:36:23 +0000 https://www.blackweightlosssuccess.com/?p=45796 She had a clear vision for herself and knew she could manifest it if she just did the work and stayed focused. This Truck Driver shares with us how she got results with an active lifestyle and healthy eating habits.

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]]> https://www.blackweightlosssuccess.com/fantasia-lost-37-pounds/feed/ 0 Jonesta lost 85 pounds https://www.blackweightlosssuccess.com/jonesta-lost-85-pounds/ https://www.blackweightlosssuccess.com/jonesta-lost-85-pounds/#respond Tue, 15 Nov 2022 12:43:17 +0000 https://www.blackweightlosssuccess.com/?p=45725 Her motivation is to be a healthy example for her twin daughters. She shared with us the mix of habits that have allowed her to transform, including intermittent fasting and taking Ozempic for appetite control. 

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]]> https://www.blackweightlosssuccess.com/jonesta-lost-85-pounds/feed/ 0 Sandra lost 32 pounds https://www.blackweightlosssuccess.com/sandra-lost-32-pounds/ https://www.blackweightlosssuccess.com/sandra-lost-32-pounds/#respond Sun, 13 Nov 2022 14:37:37 +0000 https://www.blackweightlosssuccess.com/?p=45721 Over the years, she tried various programs and methods to release the weight. Then, her cousin (who we featured this year) got impressive results with an online fitness and nutrition program, so she decided to try it.

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