high blood pressure - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 14 Aug 2025 12:37:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg high blood pressure - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tonya lost 70 pounds https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/ https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/#respond Thu, 14 Aug 2025 12:37:24 +0000 https://www.blackweightlosssuccess.com/?p=47828 Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high cholesterol, she knew that she needed to make a change. Working in healthcare, she saw what could happen if she didn’t take her health seriously. She shared with us how she took action. Her biggest lesson: Consistency beats perfection […]

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]]> https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/feed/ 0 Wynter lost 70 pounds https://www.blackweightlosssuccess.com/wynter-lost-70-pounds/ https://www.blackweightlosssuccess.com/wynter-lost-70-pounds/#comments Thu, 19 Sep 2024 12:10:42 +0000 https://www.blackweightlosssuccess.com/?p=47509 Six years ago, she was depressed and dealing with a number of health issues, including diabetes, anemia, kidney disease, and anxiety. Adopting an alkaline vegan lifestyle truly transfomed her life.

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]]> https://www.blackweightlosssuccess.com/wynter-lost-70-pounds/feed/ 1 Teri’ lost 116 pounds https://www.blackweightlosssuccess.com/teri-lost-116-pounds/ https://www.blackweightlosssuccess.com/teri-lost-116-pounds/#comments Thu, 15 Aug 2024 12:15:43 +0000 https://www.blackweightlosssuccess.com/?p=47469 She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were intermittent fasting and daily step goals.

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]]> https://www.blackweightlosssuccess.com/teri-lost-116-pounds/feed/ 3 Inemesit lost 106 pounds https://www.blackweightlosssuccess.com/inemesit-lost-106-pounds/ https://www.blackweightlosssuccess.com/inemesit-lost-106-pounds/#respond Sat, 03 Aug 2024 14:50:23 +0000 https://www.blackweightlosssuccess.com/?p=47441 She shared that watching her parents "succumb to diseases that hit our community hard, like diabetes and hypertension," motivated her to change her life.

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