high protein - Black Weight Loss Success

Teri’ lost 116 pounds

Ajima Jackson — Thu, 15 Aug 2024 12:15:43 +0000

She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were intermittent fasting and daily step goals.

The post Teri’ lost 116 pounds first appeared on Black Weight Loss Success.

Consuella lost 113 pounds

Ajima Jackson — Tue, 13 Aug 2024 12:05:57 +0000

Her grandchildren inspired her to change her life. She wanted to be healthier, have more self-confidence, and participate in activities without constantly feeling tired.

The post Consuella lost 113 pounds first appeared on Black Weight Loss Success.

Tayani lost 80 pounds

Ajima Jackson — Mon, 15 Jul 2024 13:09:30 +0000

Last year, she shared how she lost 80 lbs. She wrote to update us on her journey. Maintenance can be very challenging, so we love to hear tips and wisdom from ladies who are winning the battle.

The post Tayani lost 80 pounds first appeared on Black Weight Loss Success.

Cali lost 60 pounds

Ajima Jackson — Mon, 04 Mar 2024 13:25:51 +0000

She was an IG fitness influencer who lost approx 100 lbs in 2016. Life, depression, and having a child caused her to regain the weight. A year ago she restared her journey.

The post Cali lost 60 pounds first appeared on Black Weight Loss Success.