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Tish lost 92 pounds

Ajima Jackson — Mon, 17 Jan 2022 15:32:36 +0000

Transformation of the Day: Tish lost 92 pounds. When she realized she was avoiding taking photos and not capturing precious memories with her two sons, she knew it was time to make some changes. She shared with us how she used nutrition and exercise to create lasting results.

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Lauren lost 88 pounds

Ajima Jackson — Mon, 18 Oct 2021 13:20:03 +0000

Transformation of the Day: Lauren lost 88 pounds. She put in the work by working out and adopting healthy eating habits. The catalyst for her journey was having an anxiety attack that felt very much like a heart attack. She is determined to be a healthy mom for her son and listen to what her body needs.

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Tangela lost 73 pounds

Ajima Jackson — Fri, 12 Feb 2021 14:04:42 +0000

Transformation of the Day: Tangela lost 73 pounds. In the past, she always tied her weight loss efforts to events, like birthdays, vacations, or weddings, but this time was different. This proud Alpha Kappa Alpha Soror realized that this journey is an ongoing learning process. She figured out what healthy habits work for her and reached out to friends and family for support.

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Latisha lost 70 pounds

Ajima Jackson — Tue, 09 Feb 2021 14:31:18 +0000

Transformation of the Day: Latisha lost 70 pounds. Back in 2012, she was pre-diabetic, unhappily married, and pursuing a bachelor's degree. This busy mom's lifestyle change included a healthy diet, regular exercise, and a divorce. During her journey, she developed a love for running.

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