holiday eating - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 05 Jul 2018 16:32:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg holiday eating - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Don’t Beat Yourself Up! https://www.blackweightlosssuccess.com/dont-beat-yourself-up/ https://www.blackweightlosssuccess.com/dont-beat-yourself-up/#respond Thu, 05 Jul 2018 15:21:58 +0000 http://www.blackweightlosssuccess.com/?p=22436 What are thousands of women all over the country doing today? Beating themselves up about eating and drinking too much over the holiday weekend. No, not everyone will feel this way after the parties are over and the coals have died on the grill. There are tons of people who will pat themselves on the back for making healthy […]

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]]> https://www.blackweightlosssuccess.com/dont-beat-yourself-up/feed/ 0 5 Tips for Avoiding Thanksgiving Weight Gain https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/ https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/#respond Tue, 15 Nov 2016 14:17:14 +0000 http://www.blackweightlosssuccess.com/?p=10755 Thanksgiving is a time to get together with family and friends to celebrate. It is one of the most popular holidays in the US and it is known for one other thing, a feast complete with a turkey.  That strikes fear in the hearts of people like us who are very thoughtful about eating healthy […]

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