home workouts - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 18 Feb 2021 13:12:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg home workouts - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shanea lost 56 pounds https://www.blackweightlosssuccess.com/shanea-lost-56-pounds/ https://www.blackweightlosssuccess.com/shanea-lost-56-pounds/#respond Thu, 11 Feb 2021 14:25:22 +0000 https://www.blackweightlosssuccess.com/?p=39916 Transformation of the Day: Shanea lost 56 pounds. After giving birth to her daughter in 2018, she gained a significant amount of weight due to inactivity and unhealthy eating habits. She released the weight by working out at home, practicing intermittent fasting, and loving herself each step of the way. black women losing weight, african american woman, african american mom, black mom weight loss journey, weight loss story, black women, intermittent fasting, 50 pounds, home workouts

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]]> https://www.blackweightlosssuccess.com/shanea-lost-56-pounds/feed/ 0 Shanequa lost 69 pounds https://www.blackweightlosssuccess.com/shanequa-lost-69-pounds/ https://www.blackweightlosssuccess.com/shanequa-lost-69-pounds/#comments Tue, 06 Aug 2019 13:08:06 +0000 https://www.blackweightlosssuccess.com/?p=31791 Transformation of the Day: Shanequa lost 69 pounds. This mom of three decided that she wanted to change her life before she turned 30. With patience, healthier eating habits, and home workouts, she has achieved excellent results. Check out her story.

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]]> https://www.blackweightlosssuccess.com/shanequa-lost-69-pounds/feed/ 5 Kiowana lost 45 pounds https://www.blackweightlosssuccess.com/kiowana-lost-45-pounds-update/ https://www.blackweightlosssuccess.com/kiowana-lost-45-pounds-update/#respond Mon, 10 Oct 2016 00:50:25 +0000 http://www.blackweightlosssuccess.com/?p=19512 Kiowana lost 45 pounds. She’s a member of the US Army and a proud, dedicated mother and wife. We shared her story back in Dec 2015. Here is a recap of her journey: Currently I’m still in the Army and I help other women who are struggling with their weight and eating. I’m a PhD student, […]

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