hot yoga - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 03 Apr 2020 21:20:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg hot yoga - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Pilar lost 44 pounds https://www.blackweightlosssuccess.com/pilar-lost-44-pounds/ https://www.blackweightlosssuccess.com/pilar-lost-44-pounds/#respond Wed, 27 Nov 2019 14:00:12 +0000 https://www.blackweightlosssuccess.com/?p=33137 Transformation of the Day: Pilar lost 44 pounds. As she figured out what worked for her, having a great support system and focusing on self-care were key. During this journey, she became a Yogi, and she found that cooking helps her stay on track with her nutrition goals.

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]]> https://www.blackweightlosssuccess.com/pilar-lost-44-pounds/feed/ 0 Candace lost 41 pounds https://www.blackweightlosssuccess.com/candace-lost-41-pounds/ https://www.blackweightlosssuccess.com/candace-lost-41-pounds/#respond Wed, 03 Aug 2016 13:19:24 +0000 http://www.blackweightlosssuccess.com/?p=18684 Transformation of the Day: Candace lost 41 pounds. On the outside, she seemed to be comfortable in her skin, with a take me or leave me attitude. However, on the inside she was tired, eating terribly and really wanted to lose the pounds. Her wakeup call came when 3 strong women in her life got […]

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]]> https://www.blackweightlosssuccess.com/candace-lost-41-pounds/feed/ 0 Janice lost 100 pounds https://www.blackweightlosssuccess.com/janice-lost-100-pounds/ https://www.blackweightlosssuccess.com/janice-lost-100-pounds/#comments Tue, 10 May 2016 11:44:24 +0000 http://www.blackweightlosssuccess.com/?p=17528 Shout out to Janice! She is featured in the May 29, 2017 issue of People Magazine. The article is titled “How We Lost 100 Pounds“. She’s lost 112 pounds! Transformation of the Day: Janice lost 100 pounds. She adopted a no excuses/work through the pain-type of attitude to lose the pounds. After learning that she […]

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]]> https://www.blackweightlosssuccess.com/janice-lost-100-pounds/feed/ 6 What Are The Most Popular Forms Of Yoga? https://www.blackweightlosssuccess.com/what-are-the-most-popular-forms-of-yoga/ https://www.blackweightlosssuccess.com/what-are-the-most-popular-forms-of-yoga/#respond Fri, 21 Nov 2014 17:48:29 +0000 http://www.blackweightlosssuccess.com/?p=10704 According to a study done in 2012, approximately 20 million Americans do some form of yoga. This number has only continued to increase as more people find an interest in this type of exercise. Actually, if you live in a big city, you probably already have a yoga studio blocks from your home or office. Yoga […]

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