how I lost the weight - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 19 Oct 2015 00:13:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg how I lost the weight - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Autumn lost 50 pounds https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/ https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/#comments Mon, 19 Oct 2015 00:11:39 +0000 http://www.blackweightlosssuccess.com/?p=14391 Weight Loss Story: Autumn lost 50 pounds. She’s faced fluctuating weight, pregnancy weight gain, the loss of a child, depression and anger issues. Motivated and determined to get her energy and confidence back, she changed her eating habits and restarted her exercise efforts.  She shared the actions she took to change her lifestyle. My weight loss […]

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]]> https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/feed/ 2 Mia lost 52 pounds https://www.blackweightlosssuccess.com/mia-lost-52-pounds/ https://www.blackweightlosssuccess.com/mia-lost-52-pounds/#respond Sat, 20 Jun 2015 11:43:57 +0000 http://www.blackweightlosssuccess.com/?p=12765 Weight Loss Transformation of the Day: Mia lost 52 pounds.  After the birth of her 3rd child this proud mom decided that it was time to really commit to losing the weight.  I hope that her story gives hope to moms who’ve had issues losing weight after pregnancy. So many women struggle to get to their […]

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]]> https://www.blackweightlosssuccess.com/mia-lost-52-pounds/feed/ 0 Shantia lost 76 pounds https://www.blackweightlosssuccess.com/shantia-lost-76-pounds/ https://www.blackweightlosssuccess.com/shantia-lost-76-pounds/#comments Thu, 24 Apr 2014 11:52:39 +0000 http://www.blackweightlosssuccess.com/?p=8342 Featured Weight Loss Success Story: Shantia lost 76 pounds.  This Canadian diva celebrates her curves but wanted to be healthier and happier.  She used clean eating and walking to lose the pounds.  Check out the details of her journey:  “Hello, my name is Shantia Upshaw and I’m from Canada.  I have been overweight my entire […]

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]]> https://www.blackweightlosssuccess.com/shantia-lost-76-pounds/feed/ 1 Rayane lost 80 pounds https://www.blackweightlosssuccess.com/rayane-lost-80-pounds/ https://www.blackweightlosssuccess.com/rayane-lost-80-pounds/#comments Thu, 08 Aug 2013 23:31:58 +0000 http://www.blackweightlosssuccess.com/?p=4559 I’ve got another story from someone with PCOS for you tonight.  Rayane lost 80 pounds over the course of 11 months with calorie counting and food logging with My Fitness Pal.  Here is what she shared with us: I have been contemplating on submitting my story on your page for months and I thought now […]

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