how to lose weight - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 14 Aug 2025 12:37:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg how to lose weight - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tonya lost 70 pounds https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/ https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/#respond Thu, 14 Aug 2025 12:37:24 +0000 https://www.blackweightlosssuccess.com/?p=47828 Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high cholesterol, she knew that she needed to make a change. Working in healthcare, she saw what could happen if she didn’t take her health seriously. She shared with us how she took action. Her biggest lesson: Consistency beats perfection […]

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]]> https://www.blackweightlosssuccess.com/tonya-lost-70-pounds/feed/ 0 Valencia lost 25 pounds https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/ https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/#respond Tue, 15 Oct 2024 12:56:00 +0000 https://www.blackweightlosssuccess.com/?p=47542 This mom of three has told her children that they are stuck with her until she's 100 years old, so she decided to take her health seriously. Her coach provided the nutrition and fitness guidance she needed to thrive.

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]]> https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/feed/ 0 Update: Candice’s weight loss journey https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/ https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/#respond Thu, 08 Aug 2024 13:31:07 +0000 https://www.blackweightlosssuccess.com/?p=47457 Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.

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]]> https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/feed/ 0 Robin lost 30 pounds https://www.blackweightlosssuccess.com/robin-lost-30-pounds-2/ https://www.blackweightlosssuccess.com/robin-lost-30-pounds-2/#respond Thu, 20 Jun 2024 11:53:21 +0000 https://www.blackweightlosssuccess.com/?p=47359 Faced with prediabetes, high blood pressure and high cholesterol, she was determined to live a healthy life. She found a nutritionist who provided the insight and guidance she needed.

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