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	<title>inspiration - Black Weight Loss Success</title>
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		<title>Keisha lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/keisha-lost-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 13:13:38 +0000</pubDate>
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		<category><![CDATA[100 pounds]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[pounds]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[tummy tuck]]></category>
		<category><![CDATA[weight clinic]]></category>
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		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45976</guid>

					<description><![CDATA[<p>The person in the mirror was not aligned with who she envisioned herself to be. She shares the steps she took to change her life, including getting help to address emotional eating. She'll celebrate her 46th B-Day at the end of this month.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/keisha-lost-100-pounds/">Keisha lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Christina lost 210 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christina-lost-210-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christina-lost-210-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 18 Jan 2023 12:05:42 +0000</pubDate>
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		<category><![CDATA[200 pounds]]></category>
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		<category><![CDATA[lose 210 pounds]]></category>
		<category><![CDATA[macronutrients]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[trainer]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45972</guid>

					<description><![CDATA[<p>Her motivation was her health and her job, which has a staff weight requirement. She didn't want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christina-lost-210-pounds/">Christina lost 210 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Jamila lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jamila-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jamila-lost-70-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 16 Jan 2023 14:51:09 +0000</pubDate>
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		<category><![CDATA[black women]]></category>
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		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating habits]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[type 2]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45966</guid>

					<description><![CDATA[<p>After being diagnosed with diabetes, she changed her life for her children and herself. She transformed by being consistent, disciplined, and fully committed to healthy food and exercise.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jamila-lost-70-pounds/">Jamila lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Shardanay lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shardana-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shardana-lost-32-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Nov 2022 14:27:22 +0000</pubDate>
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		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[32 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45676</guid>

					<description><![CDATA[<p>Sick and tired of being sick and tired, she began to transform her lifestyle after her beloved mother passed from colon cancer. Her journey also began after having twins. This mother of three is committed to health, fitness, and being her best self for her family.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shardana-lost-32-pounds/">Shardanay lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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