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	<title>instagam - Black Weight Loss Success</title>
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		<title>Update: Rhonda has dropped 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rhonda-lost-45-pounds-sgrho/</link>
					<comments>https://www.blackweightlosssuccess.com/rhonda-lost-45-pounds-sgrho/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 07 Nov 2014 01:16:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
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		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[build muscle]]></category>
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		<category><![CDATA[lose 40 pounds]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10581</guid>

					<description><![CDATA[<p>Update: My Sigma Gamma Rho soror Rhonda has dropped 45 pounds.  That&#8217;s 25 more pounds since we featured her story back in December 2013.  I asked her to share with us about how she has transformed her body.  She has shared in depth about what step she&#8217;s taken to lose body fat, tone and gain muscle. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rhonda-lost-45-pounds-sgrho/">Update: Rhonda has dropped 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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