journal - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 19 Mar 2022 13:54:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg journal - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Candace lost 116 pounds https://www.blackweightlosssuccess.com/candace-lost-116-pounds/ https://www.blackweightlosssuccess.com/candace-lost-116-pounds/#comments Sat, 12 Mar 2022 15:56:33 +0000 https://www.blackweightlosssuccess.com/?p=44185 Transformation of the Day: Candace lost 116 pounds with healthy eating habits and exercise. Back in March 2021, she shared with us how she lost 71 lbs, and she is still going strong. She has conquered the hardest part of the journey, maintenance. Check out her awesome tips and insights. 

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]]> https://www.blackweightlosssuccess.com/candace-lost-116-pounds/feed/ 2 Healthy Deal: Jillian Michaels Body Revolution – 50% off https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/ https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/#respond Tue, 24 Mar 2015 13:46:22 +0000 http://www.blackweightlosssuccess.com/?p=11835 Today’s Healthy Deal 3/24/15: Get Jillian Michaels Body Revolution for 50% off the regular price on Amazon.com. $59.98 for 15 workout DVDs, a 90-Day Journal, a Kick Start Diet Guide, Meal Plan and more?  That’s a deal!  This sale is only available for a limited time, so check it out today! 90-Day Extreme Weight-Loss System – […]

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]]> https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/feed/ 0 Lesson #2: Practice the 3 Ds – Delay, Distract and Decide https://www.blackweightlosssuccess.com/exercise-practice-the-3-ds-delay-distract-and-decide/ https://www.blackweightlosssuccess.com/exercise-practice-the-3-ds-delay-distract-and-decide/#comments Wed, 03 Sep 2014 03:21:55 +0000 http://www.blackweightlosssuccess.com/?p=9979 This is the exercise of the day for our Modified Daniel Fast.  You will need a journal or note book for this one, because it’s an on going, daily exercise. Lesson 1 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 Lesson #2: Practice the 3 Ds – Delay, Distract and Decide This is a protocol for dealing with strong […]

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]]> https://www.blackweightlosssuccess.com/exercise-practice-the-3-ds-delay-distract-and-decide/feed/ 1 Carmen lost 80 pounds https://www.blackweightlosssuccess.com/carmen-lost-80-pounds-2/ https://www.blackweightlosssuccess.com/carmen-lost-80-pounds-2/#comments Wed, 06 Nov 2013 12:27:09 +0000 http://www.blackweightlosssuccess.com/?p=6181 Today’s weight loss success story: Carmen lost 80 pounds.  She committed herself to getting healthy and losing weight and has provided the full details of her weight loss journey.  She gives God all the Glory for helping her to commit to a new lifestyle.  Here is what she shared with us: Oct 30th: Wow, what […]

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