kenyan - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 28 Dec 2020 18:03:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg kenyan - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Caroline lost 26 pounds/12kg https://www.blackweightlosssuccess.com/caroline-lost-26-pounds-12kg/ https://www.blackweightlosssuccess.com/caroline-lost-26-pounds-12kg/#respond Fri, 11 Sep 2020 09:28:29 +0000 https://www.blackweightlosssuccess.com/?p=37173 Caroline lost 26 pounds/12kg with healthy eating habits and exercise. Our Kenyan sister gained 40 pounds after giving birth to her daughter. Her workout routine includes full-body workouts and jogging. She also looked at weight loss transformation stories for inspiration. 

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]]> https://www.blackweightlosssuccess.com/caroline-lost-26-pounds-12kg/feed/ 0 Rahab lost 73 pounds https://www.blackweightlosssuccess.com/rahab-lost-73-pounds/ https://www.blackweightlosssuccess.com/rahab-lost-73-pounds/#respond Tue, 13 Sep 2016 00:34:16 +0000 http://www.blackweightlosssuccess.com/?p=19157 Rahab lost 73 pounds. Not being able to fit into a Christmas gift that she loved was the catalyst for our Kenyan sista’s weight release journey. Clean eating, regular exercise and being aware of calories in and calories out were key to her success. Check out what she shared with us. Starting weight: 90KGS (198.4 pounds) Current […]

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