knee injury - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 28 Feb 2016 12:47:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg knee injury - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Yanda lost 42 pounds https://www.blackweightlosssuccess.com/yanda-lost-42-pounds/ https://www.blackweightlosssuccess.com/yanda-lost-42-pounds/#respond Sun, 28 Feb 2016 12:47:46 +0000 http://www.blackweightlosssuccess.com/?p=16482 Transformation of the Day: Yanda lost 42 pounds. This proud mom started struggling with her weight after and knee injury and lots of surgeries. At a yearly checkup, she found our that her blood pressure was super high and that the extra weight was badly affecting her knee. She decided to take action and do […]

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]]> https://www.blackweightlosssuccess.com/yanda-lost-42-pounds/feed/ 0 6 Exercise Options for People with Bad Knees https://www.blackweightlosssuccess.com/6-exercise-options-for-people-with-bad-knees/ https://www.blackweightlosssuccess.com/6-exercise-options-for-people-with-bad-knees/#comments Thu, 12 Sep 2013 17:25:03 +0000 http://www.blackweightlosssuccess.com/?p=5153 People have bad knees for a variety of reasons. It can be from overuse, under use, past injuries, being overweight, having arthritis or many other disorders that affect the joint. The new thinking on joints is that staying in motion is more beneficial to keeping your mobility than avoiding movement.  For many people, the benefits […]

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