learning - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 02 Feb 2016 16:52:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg learning - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Christie lost 75 pounds https://www.blackweightlosssuccess.com/christie-lost-75-pounds/ https://www.blackweightlosssuccess.com/christie-lost-75-pounds/#comments Sat, 14 Feb 2015 12:56:04 +0000 http://www.blackweightlosssuccess.com/?p=11431 Weight Loss Transformation Story of the Day: Christie lost 75 pounds.  Learning about proper nutrition, Zumba class and a group Bootcamp helped her to shed the pounds. She was encouraged to share her weight loss story by her trainer Tiffany Brown-Bush at Fit 4 Life in NC. To start, I moved to Charlotte, NC about 3 years ago. When I came […]

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]]> https://www.blackweightlosssuccess.com/christie-lost-75-pounds/feed/ 1 Lesson #5: How Do You Know That You’re Disciplined? https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/ https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/#respond Sun, 07 Sep 2014 18:01:09 +0000 http://www.blackweightlosssuccess.com/?p=10049 Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 6 “Affirmation without discipline is the beginning of delusion.” – Jim Rohn You can say positive affirmations and write out meal plans.  You can read every diet book and listen to motivational lectures.  You can talk to your girlfriends about how you are starting on Monday or tell you doctor that […]

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