lose 136 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 14 Jun 2022 11:05:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose 136 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Mandy lost 136 pounds https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/ https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/#respond Tue, 07 Jun 2022 11:09:03 +0000 https://www.blackweightlosssuccess.com/?p=44822 Transformation of the Day: Mandy lost 136 pounds by focusing on fitness and nutrition. Sick and tired of feeling winded and lethargic, she became a pescatarian and switched up her eating habits. She also practiced intermittent fasting and intuitive eating.

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]]> https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/feed/ 0 Ebony lost 136 pounds https://www.blackweightlosssuccess.com/ebony-lost-136-pounds/ https://www.blackweightlosssuccess.com/ebony-lost-136-pounds/#comments Fri, 20 Nov 2015 18:31:25 +0000 http://www.blackweightlosssuccess.com/?p=14934 Weight Loss Story: Ebony lost 136 pounds. At 357 pounds, this proud mom wanted to take steps to avoid illness and be as healthy as possible. She slowly began embrace healthy habits and now, 3 years later, her life has changed. Here is what she shared with us about her journey. My name is Ebony […]

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