lose 200 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 22 Nov 2023 16:10:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose 200 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Elizabeth lost 245 pounds https://www.blackweightlosssuccess.com/elizabeth-lost-245-pounds/ https://www.blackweightlosssuccess.com/elizabeth-lost-245-pounds/#respond Mon, 20 Nov 2023 14:16:46 +0000 https://www.blackweightlosssuccess.com/?p=46925 This talented makeup artist wrote to us to share how she's maintained her success with healthy food and exercise and her biggest lessons and insights.

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]]> https://www.blackweightlosssuccess.com/elizabeth-lost-245-pounds/feed/ 0 Natisia lost over 200 pounds https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/ https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/#respond Mon, 28 Nov 2022 14:35:26 +0000 https://www.blackweightlosssuccess.com/?p=45778 Natisia shared her weight loss journey, detailing the ups and downs she overcame while losing over 200 pounds. Since 2011, she has studied health and nutrition, transformed her eating habits, and committed to fitness. 

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]]> https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/feed/ 0 Charmaine lost 235 pounds https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/ https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/#comments Sat, 03 Jul 2021 14:19:23 +0000 https://www.blackweightlosssuccess.com/?p=41857 Transformation of the Day: Charmaine lost 235 pounds. We have been following her journey since 2015. She knows how challenging it can be to maintain your results, and that determination and consistency are key. She got results with intermittent fasting, exercise, and cutting back on carbs.

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]]> https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/feed/ 3 Trina lost 220 pounds https://www.blackweightlosssuccess.com/trina-lost-220-pounds/ https://www.blackweightlosssuccess.com/trina-lost-220-pounds/#respond Wed, 10 Feb 2021 14:45:00 +0000 https://www.blackweightlosssuccess.com/?p=39896 Transformation of the Day: Coach Trina lost 220 pounds and has worked hard to keep the pounds off. We have followed her story since 2012, and she is a true inspiration! She celebrated the 10-year fitversary in January and wrote-in to update us on her incredible journey.

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