<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>lose to win - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/lose-to-win/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 11 Dec 2015 14:06:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>lose to win - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>February 2015: DietBet and Drink That Water Challenge</title>
		<link>https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 29 Jan 2015 18:57:43 +0000</pubDate>
				<category><![CDATA[February Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[25]]></category>
		<category><![CDATA[64oz]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[diet bet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[drink that water]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[enough water]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[february challenge]]></category>
		<category><![CDATA[gallon]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose to win]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water bottle]]></category>
		<category><![CDATA[water challenge]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[win money]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11272</guid>

					<description><![CDATA[<p>This month&#8217;s Challenge is a 2 Part Challenge. We are doing another DietBet &#8211; The bet is $25 and we are pledging to lose 4% of our weight this month. We will focus on drinking at least 64 oz of water each day.  We will also post our bottles on social media with the hashtag [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/">February 2015: DietBet and Drink That Water Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/february-2022-21-day-mindset-challenge/" rel="bookmark" title="February 2022: 21 Day Mindset Challenge">February 2022: 21 Day Mindset Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/february-modified-daniel-fast/" rel="bookmark" title="Modified Daniel Fast &#8211; February 2016 Challenge">Modified Daniel Fast &#8211; February 2016 Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/valentines-day-giveaway/" rel="bookmark" title="Showing Love: Valentine&#8217;s Day Giveaways">Showing Love: Valentine&#8217;s Day Giveaways</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/february-2015-dietbet-and-drink-that-water-challenge/feed/</wfw:commentRss>
			<slash:comments>52</slash:comments>
		
		
			</item>
		<item>
		<title>January 2015 Challenge &#8211; Eat Clean for 31 Days and DietBet</title>
		<link>https://www.blackweightlosssuccess.com/january-challenge-eat-clean-for-31-days/</link>
					<comments>https://www.blackweightlosssuccess.com/january-challenge-eat-clean-for-31-days/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 Dec 2014 17:09:30 +0000</pubDate>
				<category><![CDATA[January Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[31 days]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[diet bet]]></category>
		<category><![CDATA[dietbet]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to eat clean]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[january challenge]]></category>
		<category><![CDATA[lose to win]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[weight loss pool]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11000</guid>

					<description><![CDATA[<p>Eat Clean for 31 Days and Lose to Win with our DietBet Weight Loss Pool &#8211; January is the time when we commit to new years resolutions and get started with our 2015 goals.  One of the major goals that millions of people set for themselves is losing weight.  This month we are going to commit [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/january-challenge-eat-clean-for-31-days/">January 2015 Challenge – Eat Clean for 31 Days and DietBet</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/charity-lost-47-pounds/" rel="bookmark" title="Charity lost 47 pounds">Charity lost 47 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/" rel="bookmark" title="January Clean Eating and Low Carb Challenge and DietBet">January Clean Eating and Low Carb Challenge and DietBet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/eat-clean-for-21-days-november-2015-challenge/" rel="bookmark" title="Eat Clean for 21 Days &#8211; November 2015 Challenge">Eat Clean for 21 Days &#8211; November 2015 Challenge</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/january-challenge-eat-clean-for-31-days/feed/</wfw:commentRss>
			<slash:comments>260</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 21:11:37 by W3 Total Cache
-->