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	<title>lose weight - Black Weight Loss Success</title>
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	<title>lose weight - Black Weight Loss Success</title>
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		<title>Shirley lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shirley-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shirley-lost-53-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 25 Nov 2023 16:21:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[53 pounds]]></category>
		<category><![CDATA[accountability partner]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[colleague]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46939</guid>

					<description><![CDATA[<p>A colleague volunteered to be her accountability partner, and that support was crucial to her success. She has created a brand new lifestyle by committing to healthy habits.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shirley-lost-53-pounds/">Shirley lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Tanya lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tanya-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tanya-lost-38-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 30 Oct 2021 15:20:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43093</guid>

					<description><![CDATA[<p>Transformation of the Day: Tanya lost 38 pounds. She felt burned out, isolated, and struggled with anxiety and depression, which led to emotional eating and weight gain. However, by leaning on her faith, committing to her workouts, and switching up her eating habits, she has not only reached her goals but maintained her success for three years.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tanya-lost-38-pounds/">Tanya lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Erika lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erika-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erika-lost-44-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Dec 2020 14:35:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black girl magic]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23173</guid>

					<description><![CDATA[<p>Transformation of the Day: Erika lost 44 pounds. Uncontolled asthma, aches and pains led her to pursue a true lifestyle change. She transformed her eating habits and made exercise a priority.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erika-lost-44-pounds/">Erika lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jade-lost-70-pounds/" rel="bookmark" title="Jade lost 70 pounds">Jade lost 70 pounds</a></li>
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</div>
]]></description>
		
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			</item>
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		<title>Tanisha lost over 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tanisha-lost-over-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tanisha-lost-over-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 27 Sep 2020 09:23:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[alpha kappa alpha]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[college student]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[single mom]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss video]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22498</guid>

					<description><![CDATA[<p>Updated Sept 2020: Shout out to Tanisha. She lost 100 pounds and has kept the weight off for six years. Today, she's down 101 pounds. We asked her to share how she has maintained her results by adopting healthy eating habits and working out.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tanisha-lost-over-100-pounds/">Tanisha lost over 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/zia-lost-37-pounds/" rel="bookmark" title="Zia lost 37 pounds">Zia lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jacynda-lost-130-pounds/" rel="bookmark" title="Jacynda lost 130 pounds">Jacynda lost 130 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-140-pounds/" rel="bookmark" title="Erika lost 140 pounds">Erika lost 140 pounds</a></li>
</ol>
</div>
]]></description>
		
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