low sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 20 Jun 2021 13:05:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg low sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 JaQuitta lost 57 pounds https://www.blackweightlosssuccess.com/jaquitta-lost-57-pounds/ https://www.blackweightlosssuccess.com/jaquitta-lost-57-pounds/#respond Sun, 13 Jun 2021 14:19:33 +0000 https://www.blackweightlosssuccess.com/?p=41623 Transformation of the Day: JaQuitta lost 57 pounds. Her goal is to be healthy, happy, fit, and have mental and emotional clarity. Earlier this year, she started her transformation journey. She had weight loss surgery and changed her lifestyle.

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]]> https://www.blackweightlosssuccess.com/jaquitta-lost-57-pounds/feed/ 0 Four Ingredient Power Pudding https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/ https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/#respond Wed, 07 Oct 2015 17:40:41 +0000 http://www.blackweightlosssuccess.com/?p=14231 Check out the recipe for my 4 Ingredient Power Pudding.  It’s full of protein, low carb and very simple to make. You can make this thick, mousse-like pudding as simple dessert and as a topping for fruit or frozen treats. The Key to Sweetness: You have to use a protein powder that tastes GOOD.  If […]

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]]> https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/feed/ 0 Are Artificial Sweeteners Really Bad For You? https://www.blackweightlosssuccess.com/are-artificial-sweeteners-really-bad-for-you/ https://www.blackweightlosssuccess.com/are-artificial-sweeteners-really-bad-for-you/#comments Mon, 22 Apr 2013 22:58:11 +0000 http://www.blackweightlosssuccess.com/?p=2391 For many people, the journey to a healthier way of life often includes dropping a few, or quite a few, pounds. Foods marketed as “diet” or “sugar free” seems like a logical starting point. Look at a can of soda, for instance. Drinking a 12oz. can of diet soda instead of a regular one can […]

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]]> https://www.blackweightlosssuccess.com/are-artificial-sweeteners-really-bad-for-you/feed/ 1 Stephanie lost 48 pounds https://www.blackweightlosssuccess.com/stephanie-lost-48-pounds/ https://www.blackweightlosssuccess.com/stephanie-lost-48-pounds/#comments Mon, 15 Apr 2013 12:08:17 +0000 http://www.blackweightlosssuccess.com/?p=2295 Update Dec 2015 – We shared Stephanie’s story (below) about 2 1/2 years ago and she has kept the weight off. I’m Stephanie M. and I was your April 15, 2013 story of the day. I just wanted to update you and let you know that I’ve maintained my weight loss. I’ve had a few ups and […]

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