magnesium - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 13 Oct 2015 20:51:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg magnesium - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 The Benefits of Sweet Potatoes https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/ https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/#comments Thu, 20 Aug 2015 18:39:16 +0000 http://www.blackweightlosssuccess.com/?p=13544 Who doesn’t love Grandma’s sweet potatoes? Sweet potatoes make a vibrant edition to any meal but sadly aren’t used as often as regular potatoes. They always make an appearance around Thanksgiving and Christmas in the form of pie and are staples of good soul food cuisine. Many may not realize that they are arguably the healthiest […]

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]]> https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/feed/ 2 5 Superfoods That You Should Be Eating https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/ https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/#respond Tue, 19 Nov 2013 19:26:30 +0000 http://www.blackweightlosssuccess.com/?p=6336 Superfoods have been in the news lately and can be found listed in many diet plans. The obvious conclusion from their nickname is that these foods can somehow provide more nutritional benefits than the average fruit or vegetable. What makes something a “superfood” isn’t that it contains an unusually high level of any one beneficial […]

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