math - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 12 May 2015 16:17:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg math - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 How Can a Calorie Deficit Help You Lose? https://www.blackweightlosssuccess.com/how-can-a-calorie-deficit-help-you-lose/ https://www.blackweightlosssuccess.com/how-can-a-calorie-deficit-help-you-lose/#respond Tue, 10 Mar 2015 18:34:31 +0000 http://www.blackweightlosssuccess.com/?p=11695 A common term you’ll hear when researching weight loss or dieting is “calorie deficit”. A calorie deficit occurs when you eat less calories than you burn in a day. This deficit in calories is what the basis of many diet regimens rely upon for results. Calorie Deficits and Weight Loss Calorie deficits and weight loss […]

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]]> https://www.blackweightlosssuccess.com/how-can-a-calorie-deficit-help-you-lose/feed/ 0 Fact: 1 Pound of Fat equals 3,500 Calories https://www.blackweightlosssuccess.com/fact-1-pound-of-fat-equals-3500-calories/ https://www.blackweightlosssuccess.com/fact-1-pound-of-fat-equals-3500-calories/#respond Tue, 15 Oct 2013 23:26:21 +0000 http://www.blackweightlosssuccess.com/?p=5749 Weight Loss Motivation for the Day 1 Pound of Fat equals 3,500 Calories!  We also know that 500 calories burned per day for 7 days equals 3,500 Calories! GET THE Math and how it can help you? Knowing the amount of calories you eat and what you burn in terms of activity can be very helpful when […]

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