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	<title>medifast - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>medifast - Black Weight Loss Success</title>
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		<title>Kiera lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 12:45:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[take shape for life]]></category>
		<category><![CDATA[tefl]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss and women]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7237</guid>

					<description><![CDATA[<p>Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend&#8217;s weight loss.  She even inspired her husband to lose weight with her.  Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/">Kiera lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/michele-lost-55-pounds/" rel="bookmark" title="Weight Loss Story of the Day: Michele lost 55 pounds">Weight Loss Story of the Day: Michele lost 55 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lakenya-lost-103-pounds/" rel="bookmark" title="Lakenya lost 103 pounds">Lakenya lost 103 pounds</a></li>
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]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Sharee lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sharee-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sharee-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 19 Aug 2013 23:58:43 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pound weight loss]]></category>
		<category><![CDATA[article on weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[medifast plan]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss shake]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[women losing weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4694</guid>

					<description><![CDATA[<p>Update June 2016 &#8211; We shared Sharee&#8216;s story 3 years ago and she recently wrote in to share an update. Since then, she gave birth and went through some ups and downs with her weight loss, but she got back on track and has lost a total of 72.2 pounds. Check out her update. I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sharee-lost-40-pounds/">Sharee lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-jamila-lost-42-pounds/" rel="bookmark" title="Weight Loss Story of the Day: Jamila lost 42 pounds">Weight Loss Story of the Day: Jamila lost 42 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ebony-lost-130-pounds/" rel="bookmark" title="Ebony lost 130 pounds">Ebony lost 130 pounds</a></li>
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</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Angie lost more than 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angie-lost-more-than-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angie-lost-more-than-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 23 May 2013 11:05:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[allergic reaction to soy]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black girls run]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss after]]></category>
		<category><![CDATA[weight loss before]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3110</guid>

					<description><![CDATA[<p>Update Mar 2014: &#8220;Update since this post I have had ACL surgery and I am currently using my workouts for therapy. I am in the same weight range but instead of a size 14, I am a size 12 (wearing some 10&#8217;s as well). No Excuses, just Results. Weight training helped sculpting and dropping inches. Now [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angie-lost-more-than-65-pounds/">Angie lost more than 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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