mental health - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 06 Aug 2024 12:12:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg mental health - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Keisha lost 100 pounds https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/ https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/#respond Tue, 06 Aug 2024 12:12:29 +0000 https://www.blackweightlosssuccess.com/?p=47450 She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wanted to live a long life for her kids and inspire them to do great things.

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]]> https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/feed/ 0 Chay lost 115 pounds https://www.blackweightlosssuccess.com/chay-lost-115-pounds/ https://www.blackweightlosssuccess.com/chay-lost-115-pounds/#respond Thu, 27 Jun 2024 12:13:24 +0000 https://www.blackweightlosssuccess.com/?p=47373 During her three-year journey, she lost 115 pounds. Her faith, prayer, and her desire to improve her mental health motivated her and helped her develop self-control and a balanced mindset.

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]]> https://www.blackweightlosssuccess.com/chay-lost-115-pounds/feed/ 0 Nikki lost over 80 pounds https://www.blackweightlosssuccess.com/nikki-lost-over-80-pounds/ https://www.blackweightlosssuccess.com/nikki-lost-over-80-pounds/#comments Tue, 24 Oct 2023 12:12:04 +0000 https://www.blackweightlosssuccess.com/?p=46853 Nikki lost the weight with healthy food and exercise. She is determined to be as healthy as possible for herself and her family, physically and mentally.

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]]> https://www.blackweightlosssuccess.com/nikki-lost-over-80-pounds/feed/ 1 Noelle lost 44+ pounds https://www.blackweightlosssuccess.com/noelle-lost-44-pounds/ https://www.blackweightlosssuccess.com/noelle-lost-44-pounds/#respond Wed, 28 Sep 2022 13:44:21 +0000 https://www.blackweightlosssuccess.com/?p=45512 When her weight began to affect her mental health, which contributed to more weight gain, she knew it was time to change her lifestyle. She has transformed by focusing on healthy habits, working with a trainer, and embracing the low-carb life.

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