movement is medicine - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 09 Apr 2013 11:53:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg movement is medicine - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ramona lost 84 pounds https://www.blackweightlosssuccess.com/ramona-lost-84-pounds/ https://www.blackweightlosssuccess.com/ramona-lost-84-pounds/#comments Tue, 09 Apr 2013 11:53:53 +0000 http://www.blackweightlosssuccess.com/?p=2224 Today’s weight loss success story:  Ramona lost 84 pounds and is working to let other women know that “Movement is Medicine”. Ramona M. Gaines 41 of Philadelphia PA Height 4’11” Beginning weight: 323 pounds Present weight: 239 pounds Dress size before losing weight: 26 Current dress size: 16-18 “It took me 11 months to reach […]

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