non-surgical weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 06 Jul 2023 11:47:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg non-surgical weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Marsha lost 28 pounds https://www.blackweightlosssuccess.com/marsha-lost-28-pounds/ https://www.blackweightlosssuccess.com/marsha-lost-28-pounds/#respond Mon, 03 Jul 2023 14:24:12 +0000 https://www.blackweightlosssuccess.com/?p=46563 Marsha lost 28 pounds with exercise and healthier eating habits. She credits her weight loss coach, who gave her an effective plan and helped her stay encouraged. Part of her workout routine is teaching African, Ballet, Jazz, and Modern Dance.

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]]> https://www.blackweightlosssuccess.com/marsha-lost-28-pounds/feed/ 0 Kaira lost 96 pounds https://www.blackweightlosssuccess.com/kaira-lost-96-pounds-2/ https://www.blackweightlosssuccess.com/kaira-lost-96-pounds-2/#comments Sat, 01 Jul 2023 12:48:59 +0000 https://www.blackweightlosssuccess.com/?p=46551 Kaira lost 96 pounds by eating right and exercising. She shared her story with us last year, and she's kept the weight off. Key to her success is focusing on realistic goals and giving herself the patience and kindness she needs.

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