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	<title>NPC - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>NPC - Black Weight Loss Success</title>
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	<item>
		<title>Ayana lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 13:11:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bikini competition]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[figure competition]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss over 40]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27444</guid>

					<description><![CDATA[<p>Transformation of the Day: Ayana lost 30 pounds and gained lean muscle. She didn&#8217;t let stress, weight gain or high blood pressure stop her. This health educator recently took the stage in her first NPC Figure show where she placed 5th in two categories. Check out her journey. Age: 42 Height: 5’3” Years bodybuilding: 1.5 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ayana-lost-30-pounds/">Ayana lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/carrie-lost-48-pounds/" rel="bookmark" title="Carrie lost 48 pounds">Carrie lost 48 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dayjelle-lost-94-pounds/" rel="bookmark" title="Dayjelle lost 94 pounds">Dayjelle lost 94 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Update: Mickey lost 76 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-mickey-lost-76-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-mickey-lost-76-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 25 Apr 2016 18:50:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[competitor]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[Mickey]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17311</guid>

					<description><![CDATA[<p>Update: We featured Mickey&#8217;s story back in 2014 and now she&#8217;s giving us a recap and an amazing update. She kept 62 pounds off for 2 years. Recently, she started working on her new fitness goal that has led to her losing 14 more pounds in 7 weeks and gaining 2.8 lbs of muscle. After not [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-mickey-lost-76-pounds/">Update: Mickey lost 76 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/cara-lost-33-pounds/" rel="bookmark" title="Cara lost 33 pounds">Cara lost 33 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/" rel="bookmark" title="Quitley lost 17 pounds">Quitley lost 17 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/valencia-lost-72-pounds/" rel="bookmark" title="Valencia lost 72 pounds">Valencia lost 72 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Dana lost 92 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dana-lost-92-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dana-lost-92-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 21 Nov 2015 12:52:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[92 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness competitor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout out]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14946</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dana-lost-92-pounds/">Dana lost 92 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tameika-lost-90-pounds/" rel="bookmark" title="Tameika lost 90 pounds">Tameika lost 90 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/lorri-lost-70-pounds/" rel="bookmark" title="Lorri lost 70 pounds">Lorri lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Kimberly lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Sep 2015 12:27:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bikini competitor]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[short women]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13784</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Kimberly lost 42 pounds. This petite mom and member of the Air Force struggled with her weight since middle school. When she decided that enough was enough, she did her research, changed her eating habits and dedicated herself to working out hard.  Now, she is a NPC Bikini Competitor. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds/">Kimberly lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/angel-lost-150-pounds/" rel="bookmark" title="Angel lost 150 pounds">Angel lost 150 pounds</a></li>
</ol>
</div>
]]></description>
		
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