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	<title>over 40 - Black Weight Loss Success</title>
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		<title>La Shanda lost 106 pounds</title>
		<link>https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 09 Dec 2023 15:18:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[106 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46973</guid>

					<description><![CDATA[<p>Her journey began after she was diagnosed with diabetes i. She shared with us how she transformed her lifestyle by putting in work at the gym and using tools like keto and intermittent fasting. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/">La Shanda lost 106 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Yanique lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/yanique-lost-53-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/yanique-lost-53-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 30 Sep 2022 14:29:16 +0000</pubDate>
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		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[53 pounds]]></category>
		<category><![CDATA[african american women]]></category>
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		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fit over 40]]></category>
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		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45517</guid>

					<description><![CDATA[<p>She figured out how to maintain her success by following the plan her nutritionist and trainer created. Of course, maintenance is the hard part for many when it comes to weight, so we love to hear about how people have been successful long term. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/yanique-lost-53-pounds-2/">Yanique lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Olivia lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/olivia-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/olivia-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Sep 2022 10:56:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[65 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 65 pounds]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45435</guid>

					<description><![CDATA[<p>Olivia lost 65 pounds. After turning 45 years old, she decided it was time to commit to a healthy lifestyle. She figured out what works for her and how to maintain her results, even with a few setbacks.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/olivia-lost-65-pounds/">Olivia lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Kamara lost 115 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kamara-lost-115-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kamara-lost-115-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 10 May 2022 11:04:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lapband]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[medical tourism]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[overseas]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44622</guid>

					<description><![CDATA[<p>Transformation of the Day: Kamara lost 115 pounds. She was tired of achy knees, yo-yo dieting, and constantly feeling tired. At 47 years old, she decided to change her lifestyle to ensure her health in the future. Weight loss surgery is the tool she used to transform her habits and she had surgery overseas.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kamara-lost-115-pounds/">Kamara lost 115 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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