<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>personal challenge - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/personal-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 30 Mar 2015 12:30:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>personal challenge - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Rena lost 120 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rena-lost-120-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rena-lost-120-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 30 Mar 2015 12:28:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[cold pressed juice]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal challenge]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11908</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Rena lost 120 pounds.  After weathering cancer and other serious life challenges, she took a look in the mirror and decided it was time to change her life.  She took action and is now inspiring friends and family to change their lifestyles too.  Here is what she shared with [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rena-lost-120-pounds/">Rena lost 120 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sharette-lost-74-pounds/" rel="bookmark" title="Sharette lost 115 pounds">Sharette lost 115 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stacey-lost-100-pounds/" rel="bookmark" title="Stacey lost 100 pounds">Stacey lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rhonda-lost-110-pounds/" rel="bookmark" title="Rhonda lost 110 pounds">Rhonda lost 110 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/rena-lost-120-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-06 22:03:46 by W3 Total Cache
-->