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	<title>pilates disc - Black Weight Loss Success</title>
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		<title>Cathy lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cathy-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cathy-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 09 Jan 2015 11:58:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[African-american]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cancer survivor]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates disc]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[thyroid cancer]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11093</guid>

					<description><![CDATA[<p>Update 2016 &#8211; Cathy is still going strong! &#8220;Hello! It&#8217;s me again with an update on my fitness journey. I have gone through a lot of changes in the past year regarding how I view my body, fitness and re-vamping my fit goals. I am extremely happy to say that I have maintained my success [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cathy-lost-78-pounds/">Cathy lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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