<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>pineapple - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/pineapple/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 09 Dec 2019 05:30:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>pineapple - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Mango Mint Mojito Smoothie</title>
		<link>https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/</link>
					<comments>https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 13:48:49 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low calorie smoothie]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mango smoothie]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mint leaves]]></category>
		<category><![CDATA[mojito]]></category>
		<category><![CDATA[mojito smoothie]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[tropical smoothie]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13844</guid>

					<description><![CDATA[<p>Just before all of the signs of Summer fade into Fall, you can enjoy this great tropical smoothie. This low calorie drink is half Mojito/half smoothie&#8230;no alcohol.  Feel free to add a little protein powder or a few tablespoons of Greek yogurt to the recipe if you would like for more protein. I&#8217;ve suggested frozen [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/">Mango Mint Mojito Smoothie</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/simple-chicken-and-sweet-potato-meal-prep/" rel="bookmark" title="Simple Chicken and Sweet Potato Meal Prep">Simple Chicken and Sweet Potato Meal Prep</a></li>
<li><a href="https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/" rel="bookmark" title="The Main Reason Why Smoothies Can Help With Weight Loss">The Main Reason Why Smoothies Can Help With Weight Loss</a></li>
<li><a href="https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/" rel="bookmark" title="Benefits of Eating Avocados">Benefits of Eating Avocados</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>6 Great Smoothie Recipes That You Should Try</title>
		<link>https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/</link>
					<comments>https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 13 Aug 2014 17:17:59 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[detox plan]]></category>
		<category><![CDATA[drink smoothies]]></category>
		<category><![CDATA[great smoothies]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[making smoothies]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie challenge]]></category>
		<category><![CDATA[smoothie detox]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[today's recipes]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9736</guid>

					<description><![CDATA[<p>Here are six of my favorite smoothie recipes to give you some new ideas for smoothies during our 14 Day Smoothie Detox Challenge.  These smoothies are tasty and full of great recipes to help your body detox and release the pounds along with our plan.  Feel free to add things like protein powder, cinnamon and chia [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/">6 Great Smoothie Recipes That You Should Try</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/" rel="bookmark" title="Kale Berry Mango Green Smoothie">Kale Berry Mango Green Smoothie</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-30-september-smoothie-challenge-last-day-of-our-challenge/" rel="bookmark" title="Day 30 &#8211; September Smoothie Challenge &#8211; Last Day of our Challenge">Day 30 &#8211; September Smoothie Challenge &#8211; Last Day of our Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-27-september-smoothie-challenge-get-your-vitamins/" rel="bookmark" title="Day 27 &#8211; September Smoothie Challenge &#8211; Get your Vitamins">Day 27 &#8211; September Smoothie Challenge &#8211; Get your Vitamins</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Day 21 &#8211; September Smoothie Challenge &#8211; More Recipes</title>
		<link>https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/</link>
					<comments>https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 22 Sep 2012 19:48:10 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[September Challenge]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[ripe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie challenge]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=372</guid>

					<description><![CDATA[<p>Today&#8217;s Recipes Lemon Lime Berry Smoothie 1⁄2 cup frozen lime juice concentrate 1 cup vanilla greek yogurt 1 ripe banana 1 cup raspberries 1/2 cup blackberries 3 ice cubes Pineapple Berry Green Smoothie 1 can crushed pineapple 1 cup ice 1 cup of kale, cut into strips 1 ripe banana 1/2 cup fresh blueberries 1/2 cup [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/">Day 21 – September Smoothie Challenge – More Recipes</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/" rel="bookmark" title="6 Great Smoothie Recipes That You Should Try">6 Great Smoothie Recipes That You Should Try</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-30-september-smoothie-challenge-last-day-of-our-challenge/" rel="bookmark" title="Day 30 &#8211; September Smoothie Challenge &#8211; Last Day of our Challenge">Day 30 &#8211; September Smoothie Challenge &#8211; Last Day of our Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-27-september-smoothie-challenge-get-your-vitamins/" rel="bookmark" title="Day 27 &#8211; September Smoothie Challenge &#8211; Get your Vitamins">Day 27 &#8211; September Smoothie Challenge &#8211; Get your Vitamins</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Day 12 &#8211; September Smoothie Challenge &#8211; Consider Going Vegan</title>
		<link>https://www.blackweightlosssuccess.com/day-12-september-smoothie-challenge-consider-going-vegan/</link>
					<comments>https://www.blackweightlosssuccess.com/day-12-september-smoothie-challenge-consider-going-vegan/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 14 Sep 2012 02:40:41 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[September Challenge]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[go vegan]]></category>
		<category><![CDATA[go vegetarian]]></category>
		<category><![CDATA[honeydew]]></category>
		<category><![CDATA[kae]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[reasons to go vegan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie challenge]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=276</guid>

					<description><![CDATA[<p>Hey, Black Women Losing Weight Sistahood.  I hope you&#8217;re having a great day.  To recap day 12 for me, I continued to have 2 smoothies per day and fresh veggie juice at lease once per day as well.  As we are on our September Smoothie Challenge, I&#8217;m working to go VEGAN.  I&#8217;ve been a vegetarian [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/day-12-september-smoothie-challenge-consider-going-vegan/">Day 12 – September Smoothie Challenge – Consider Going Vegan</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/" rel="bookmark" title="6 Great Smoothie Recipes That You Should Try">6 Great Smoothie Recipes That You Should Try</a></li>
<li><a href="https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-2/" rel="bookmark" title="Free Vegetarian Meal Plan &#8211; Week 2">Free Vegetarian Meal Plan &#8211; Week 2</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-29-september-smoothie-challenge-more-green-smoothies/" rel="bookmark" title="Day 29 &#8211; September Smoothie Challenge &#8211; More Green Smoothies">Day 29 &#8211; September Smoothie Challenge &#8211; More Green Smoothies</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/day-12-september-smoothie-challenge-consider-going-vegan/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-02 06:44:48 by W3 Total Cache
-->