plyometrics - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 12 May 2019 17:51:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg plyometrics - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Mother and Daughter lose 145 pounds combined https://www.blackweightlosssuccess.com/mother-and-daughter-lose-145-pounds-combined/ https://www.blackweightlosssuccess.com/mother-and-daughter-lose-145-pounds-combined/#comments Thu, 12 May 2016 13:11:16 +0000 http://www.blackweightlosssuccess.com/?p=17571 Transformation of the Day: Today we are sharing a Mother/Daughter transformation. Daughter Shayla lost 105 pounds and Mom Catina lost 40 pounds with the help of a great trainer. They were tired of weight gain, tired of being tired and wanted to have more energy. Check out their weight release journey. Shayla – starting weight: 280 pounds, current weight: […]

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]]> https://www.blackweightlosssuccess.com/mother-and-daughter-lose-145-pounds-combined/feed/ 6 Jessica lost 20 pounds https://www.blackweightlosssuccess.com/jessica-lost-20-pounds/ https://www.blackweightlosssuccess.com/jessica-lost-20-pounds/#respond Sun, 02 Aug 2015 23:43:57 +0000 http://www.blackweightlosssuccess.com/?p=13279 Weight Loss Story: Jessica lost 20 pounds between March and June by making fitness part of her lifestyle and changing her eating habits. Here is what she shared with us… My name is Jessica. I’m 5’3″ tall and I currently weight 169 pounds. When I started my fitness journey on March 10th, 2015 I weighed 189 pounds. […]

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