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	<title>pregnancy and weight gain - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Autumn lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 19 Oct 2015 00:11:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating for weight loss]]></category>
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		<category><![CDATA[how I lost the weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[loss of a child]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy and weight gain]]></category>
		<category><![CDATA[pregnancy and weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14391</guid>

					<description><![CDATA[<p>Weight Loss Story: Autumn lost 50 pounds. She&#8217;s faced fluctuating weight, pregnancy weight gain, the loss of a child, depression and anger issues. Motivated and determined to get her energy and confidence back, she changed her eating habits and restarted her exercise efforts.  She shared the actions she took to change her lifestyle. My weight loss [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/">Autumn lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sherri-lost-70-pounds/" rel="bookmark" title="Sherri lost 70 pounds">Sherri lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mia-lost-52-pounds/" rel="bookmark" title="Mia lost 52 pounds">Mia lost 52 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stacey-lost-100-pounds/" rel="bookmark" title="Stacey lost 100 pounds">Stacey lost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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		<item>
		<title>Sherri lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sherri-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sherri-lost-70-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 14 Jul 2015 12:15:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[Congestive Heart Failure]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[heart surgery]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy and weight gain]]></category>
		<category><![CDATA[pregnancy and weight loss]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13010</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Sherri lost 70 pounds. This mom of two gained more than 100 pounds during the span of her pregnancies. After being hospitalized and having surgery for Congestive Heart Failure, she took action to change her life. Here is what she shared with us about losing the weight. This journey has not been [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sherri-lost-70-pounds/">Sherri lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/" rel="bookmark" title="Autumn lost 50 pounds">Autumn lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mia-lost-52-pounds/" rel="bookmark" title="Mia lost 52 pounds">Mia lost 52 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mashea-lost-65-pounds/" rel="bookmark" title="Mashea lost 65 pounds">Mashea lost 65 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Mia lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mia-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mia-lost-52-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 20 Jun 2015 11:43:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[how I lost the weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy and weight gain]]></category>
		<category><![CDATA[pregnancy and weight loss]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12765</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Mia lost 52 pounds.  After the birth of her 3rd child this proud mom decided that it was time to really commit to losing the weight.  I hope that her story gives hope to moms who&#8217;ve had issues losing weight after pregnancy. So many women struggle to get to their [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mia-lost-52-pounds/">Mia lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/" rel="bookmark" title="Autumn lost 50 pounds">Autumn lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sherri-lost-70-pounds/" rel="bookmark" title="Sherri lost 70 pounds">Sherri lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/monique-lost-52-pounds/" rel="bookmark" title="Monique lost 52 pounds">Monique lost 52 pounds</a></li>
</ol>
</div>
]]></description>
		
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		<item>
		<title>Darla lost 140 pounds</title>
		<link>https://www.blackweightlosssuccess.com/darla-lost-140-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/darla-lost-140-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 23 May 2015 11:51:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[how I lose weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy and weight gain]]></category>
		<category><![CDATA[pregnancy and weight loss]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12474</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Darla lost 140 pounds.  After gaining a significant amount of pregnancy weight she became depressed and prayed for answers.  Answers came and she&#8217;s been rocking with a healthy and fit lifestyle for over 3 years.  Here is what she shared with us about her journey&#8230; I love your page. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/darla-lost-140-pounds/">Darla lost 140 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/" rel="bookmark" title="Autumn lost 50 pounds">Autumn lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sherri-lost-70-pounds/" rel="bookmark" title="Sherri lost 70 pounds">Sherri lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mia-lost-52-pounds/" rel="bookmark" title="Mia lost 52 pounds">Mia lost 52 pounds</a></li>
</ol>
</div>
]]></description>
		
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