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	<title>protein intake - Black Weight Loss Success</title>
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		<title>Mary lost 16 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mary-lost-16-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mary-lost-16-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 06 May 2022 13:49:18 +0000</pubDate>
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		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 16 pounds]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[protein intake]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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					<description><![CDATA[<p>Transformation of the Day: Mary lost 16 pounds with healthy eating habits and consistent workouts. She decided not to wait until the end of her fitness journey to share her progress on social media and how she is getting results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mary-lost-16-pounds/">Mary lost 16 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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