protein smoothie - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 09 Dec 2019 05:28:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg protein smoothie - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Rhonda lost 33 pounds https://www.blackweightlosssuccess.com/rhonda-lost-33-pounds/ https://www.blackweightlosssuccess.com/rhonda-lost-33-pounds/#comments Tue, 10 Jan 2017 02:02:12 +0000 http://www.blackweightlosssuccess.com/?p=20632 Update: Rhonda lost more than 40 pounds. She has continued to make progress by switching up her fitness routine, eating vegetarian dishes and drinking protein smoothies. Check out her update. How have you maintained your success and continued to lose weight? I have maintained my weight by exercising at least three days a week. I […]

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]]> https://www.blackweightlosssuccess.com/rhonda-lost-33-pounds/feed/ 1 Kale Berry Mango Green Smoothie https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/ https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/#comments Thu, 17 Sep 2015 13:22:42 +0000 http://www.blackweightlosssuccess.com/?p=13933 I whip up this smoothie very, very often in my trusty Nutribullet, so I thought I’d share the recipe with you this morning. It’s a great, anytime smoothie with lots of nutrients, vitamins, fiber and protein. Balanced, Creamy and Sweet with just 232 calories. I used SunWarrior’s Warrior Blend Vanilla Protein Powder. I love it […]

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