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	<title>reduced calorie diet - Black Weight Loss Success</title>
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		<title>Tiffany lost 110 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-110-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiffany-lost-110-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 10 Aug 2015 12:51:50 +0000</pubDate>
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		<category><![CDATA[1200 calories]]></category>
		<category><![CDATA[african american women]]></category>
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		<category><![CDATA[photos]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[reduced calorie diet]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
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					<description><![CDATA[<p>Update May 2016 &#8211; Tiffany lost over 100 pounds and has maintained her weight loss long term. This month she appeared on the Dr. Oz show. &#8220;I just wanted to update you on my progress but first thank you for all of the incredible work you do! You’re dedication to sharing these transformations is amazing! [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiffany-lost-110-pounds/">Tiffany lost 110 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>8</slash:comments>
		
		
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		<title>Lanisha lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 12 Sep 2014 11:48:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[1000 calories]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[African-american]]></category>
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		<category><![CDATA[black community]]></category>
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		<category><![CDATA[calorie intake]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[high blood pressure]]></category>
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		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[low calories]]></category>
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		<category><![CDATA[reduced calorie diet]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss motivation]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10098</guid>

					<description><![CDATA[<p>Success Story of the Day: Lanisha lost 40 pounds.  Like many in our community, she had high blood pressure and was put on medication for hypertension.  She decided to take action and change her lifestyle to lose weight and get healthy.  Here is what she shared about her journey: My motivation to lose weight was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/">Lanisha lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>2</slash:comments>
		
		
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