reward yourself - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 24 Sep 2015 12:02:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg reward yourself - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 6 New Habits That Will Help You Keep Your Healthy Resolutions https://www.blackweightlosssuccess.com/6-new-habits-that-will-help-you-keep-your-healthy-resolutions/ https://www.blackweightlosssuccess.com/6-new-habits-that-will-help-you-keep-your-healthy-resolutions/#respond Tue, 03 Feb 2015 01:15:45 +0000 http://www.blackweightlosssuccess.com/?p=11324 According to a University of Scraton survey, nearly 45% of Americans set a New Year’s resolution but only a measly 8% achieved their goal last year. The most popular New Year’s resolution involved weight loss.  You made your resolutions a month ago and you may already feel very challenged or discouraged. The main reason people […]

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]]> https://www.blackweightlosssuccess.com/6-new-habits-that-will-help-you-keep-your-healthy-resolutions/feed/ 0 6 Essential Habits for Losing Weight and Keeping it Off https://www.blackweightlosssuccess.com/6-essential-habits-for-losing-weight-and-keeping-it-off/ https://www.blackweightlosssuccess.com/6-essential-habits-for-losing-weight-and-keeping-it-off/#respond Thu, 24 Oct 2013 19:43:58 +0000 http://www.blackweightlosssuccess.com/?p=5940 Losing weight is really difficult to start with, but on top of that we all want to keep the weight off for good. There are healthy habits you can adopt NOW in order to increase your chances of keeping the weight off long term. Here are 6 tips that can help. 1. Don’t call what […]

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