ripe - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 14 Nov 2013 19:03:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg ripe - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Benefits of Eating Avocados https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/ https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/#respond Thu, 14 Nov 2013 19:03:14 +0000 http://www.blackweightlosssuccess.com/?p=6285 The poor avocado would have motion sickness from the way it gets thrown high up on the “must eat” list and then kicked back down the ladder to the bottom with a bunch of foods to avoid. It’s back again, this time being touted as a “superfood” and it may just have found a niche […]

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]]> https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/feed/ 0 Day 21 – September Smoothie Challenge – More Recipes https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/ https://www.blackweightlosssuccess.com/day-21-september-smoothie-challenge-more-recipes/#comments Sat, 22 Sep 2012 19:48:10 +0000 http://www.blackweightlosssuccess.com/?p=372 Today’s Recipes Lemon Lime Berry Smoothie 1⁄2 cup frozen lime juice concentrate 1 cup vanilla greek yogurt 1 ripe banana 1 cup raspberries 1/2 cup blackberries 3 ice cubes Pineapple Berry Green Smoothie 1 can crushed pineapple 1 cup ice 1 cup of kale, cut into strips 1 ripe banana 1/2 cup fresh blueberries 1/2 cup […]

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