self control - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 20 Jul 2024 13:44:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg self control - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Recka lost 40 pounds https://www.blackweightlosssuccess.com/recka-lost-40-pounds/ https://www.blackweightlosssuccess.com/recka-lost-40-pounds/#comments Sat, 20 Jul 2024 13:44:25 +0000 https://www.blackweightlosssuccess.com/?p=47420 She asked God to help her with discipline and self-control on her transformation journey. She says that focusing on wellness is the most important investment you can make.

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]]> https://www.blackweightlosssuccess.com/recka-lost-40-pounds/feed/ 1 Chay lost 115 pounds https://www.blackweightlosssuccess.com/chay-lost-115-pounds/ https://www.blackweightlosssuccess.com/chay-lost-115-pounds/#respond Thu, 27 Jun 2024 12:13:24 +0000 https://www.blackweightlosssuccess.com/?p=47373 During her three-year journey, she lost 115 pounds. Her faith, prayer, and her desire to improve her mental health motivated her and helped her develop self-control and a balanced mindset.

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]]> https://www.blackweightlosssuccess.com/chay-lost-115-pounds/feed/ 0 5 Tips For Having Self-Control Over Your Eating Habits https://www.blackweightlosssuccess.com/5-tips-for-having-self-control-over-your-eating-habits/ https://www.blackweightlosssuccess.com/5-tips-for-having-self-control-over-your-eating-habits/#respond Mon, 21 Jul 2014 16:37:49 +0000 http://www.blackweightlosssuccess.com/?p=9484 What happens when food is more than food? What if food is your medicine or what helps you cope with life? Tantalizing meals and treats can take us on refreshing trips down memory lane or just away from reality.  This can feel like a blessing or a curse. While food may comfort us in the moment, be […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-having-self-control-over-your-eating-habits/feed/ 0 De’Ann lost 125 pounds with weight loss surgery https://www.blackweightlosssuccess.com/deann-lost-125-pounds-with-weight-loss-surgery/ https://www.blackweightlosssuccess.com/deann-lost-125-pounds-with-weight-loss-surgery/#respond Fri, 10 Jan 2014 00:45:27 +0000 http://www.blackweightlosssuccess.com/?p=7072 De’Ann (aka LaLa) lost 125 pounds with gastric sleeve weight loss surgery.  Here is what she shared about her transformation: “BWLW, I love your page and the support you show to our sistah’s everywhere. Here’s my before at 325 pounds and my after at 200 pounds. I have been on my weight loss journey since December […]

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