<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>self esteem - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/self-esteem/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 15 Jul 2024 12:18:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>self esteem - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tayani lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tayani-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tayani-lost-80-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 14 Nov 2023 14:00:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[spouse]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46908</guid>

					<description><![CDATA[<p>During her three year transformation, she worked with a nutritionist, prioritized exercise, and used trial and error to determine what worked for her. She also took time to become more self-aware and understand her triggers that were leading to emotional eating.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tayani-lost-80-pounds/">Tayani lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/tayani-lost-80-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Marrissa lost 82 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marrissa-lost-82-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marrissa-lost-82-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 17 Aug 2022 09:58:44 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 82 pounds]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45305</guid>

					<description><![CDATA[<p>Marrissa lost 82 pounds. She was tired of not liking what she saw in the mirror and feeling uncomfortable in her clothes. So she took action by setting realistic goals and changing her eating habits.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marrissa-lost-82-pounds/">Marrissa lost 82 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/marrissa-lost-82-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Alaina lost 97 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alaina-lost-97-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alaina-lost-97-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Jul 2022 13:55:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 97 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[orange theory]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45170</guid>

					<description><![CDATA[<p>Transformation of the Day: Alaina lost 97 pounds. She struggled for years with emotional eating, eating for comfort, and weight gain. After being diagnosed with several health issues, including PCOS and fatty liver disease, she decided to take action by having gastric bypass surgery and changing her lifestyle. Social Media:@Rnywith.alainaaa is my Instagram and Tiktok information where [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alaina-lost-97-pounds/">Alaina lost 97 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/alaina-lost-97-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Desinity lost 24 pounds</title>
		<link>https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 22 Jan 2022 15:44:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[capri curves]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43826</guid>

					<description><![CDATA[<p>Transformation of the Day: Desinity lost 24 pounds. Her journey began six weeks after giving birth to baby number two. She just wanted to love what she saw in the mirror again. So she put in the work by eating healthy food, meal prepping, and working out consistently.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/">Desinity lost 24 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 05:22:17 by W3 Total Cache
-->