september challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 26 Apr 2016 03:16:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg september challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 September 2014 Challenge: Modified Daniel Fast https://www.blackweightlosssuccess.com/september-2014-challenge-modified-daniel-fast/ https://www.blackweightlosssuccess.com/september-2014-challenge-modified-daniel-fast/#comments Thu, 28 Aug 2014 17:59:32 +0000 http://www.blackweightlosssuccess.com/?p=9882 Our September 2014 Challenge will be a Modified Daniel Fast.  I believe that this fast can really help with food addictions and emotional eating.  I encourage you to do some internal work during this fast.  That could be traditionally religious practice or whatever is spiritual to you. That could be writing in your journal, prayer, meeting […]

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]]> https://www.blackweightlosssuccess.com/september-2014-challenge-modified-daniel-fast/feed/ 384 Free Clean Eating Meal Plan – Week 4 https://www.blackweightlosssuccess.com/free-clean-eating-meal-plan-week-4/ https://www.blackweightlosssuccess.com/free-clean-eating-meal-plan-week-4/#comments Mon, 23 Sep 2013 03:19:05 +0000 http://www.blackweightlosssuccess.com/?p=5345 Here is Week #4 of BWLW’s Free Clean Eating Meal Plan!   As always, we’re giving you recipes and the calorie count for the day.  The plan lays out meals that amount to 1600-1725 calories per day.  If you are eating less calories, you can adjust it by changing a recipe, removing a snack or […]

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]]> https://www.blackweightlosssuccess.com/free-clean-eating-meal-plan-week-4/feed/ 3 Recipes – Free Vegetarian Meal Plan Week 3 https://www.blackweightlosssuccess.com/recipes-free-vegetarian-meal-plan-week-3/ https://www.blackweightlosssuccess.com/recipes-free-vegetarian-meal-plan-week-3/#comments Mon, 16 Sep 2013 17:46:48 +0000 http://www.blackweightlosssuccess.com/?p=5215 Here are the Recipes for Week 3 of our Vegetarian Meal Plan and Shopping List.  If you missed weeks 1 and 2, here are the links: Week 1 -Vegetarian Meal Plan Week 2 – Vegetarian Meal Plan Frequently used recipes: Side Salad 2 cups of greens (spinach, romaine, your choice) ¼ cucumber 8 cherry tomatoes […]

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]]> https://www.blackweightlosssuccess.com/recipes-free-vegetarian-meal-plan-week-3/feed/ 1 Free Vegetarian Meal Plan – Week 3 https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-3/ https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-3/#comments Mon, 16 Sep 2013 17:46:19 +0000 http://www.blackweightlosssuccess.com/?p=5209 It’s time for Week 3 of BWLW’s free 4 week vegetarian meal.  As I’ve said before, If you are going pescatarian, lacto-ovo-tarian or vegan, you can modify these plans for your needs.  Also, I’ve  created a list of tips to help you use this meal plan. You will find the week 3 shopping list below. Vegetarian […]

The post Free Vegetarian Meal Plan – Week 3 first appeared on Black Weight Loss Success.

Related posts:

  1. Free Vegetarian Meal Plan – Week 4
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