simple - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 12 Jun 2016 15:15:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg simple - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 6 Easy Ways to Eat More Plant Foods Without Going Vegan or Vegetarian https://www.blackweightlosssuccess.com/6-easy-ways-to-eat-more-plant-foods-without-going-vegan-or-vegetarian/ https://www.blackweightlosssuccess.com/6-easy-ways-to-eat-more-plant-foods-without-going-vegan-or-vegetarian/#respond Tue, 17 May 2016 15:15:03 +0000 http://www.blackweightlosssuccess.com/?p=17645 The astounding benefits of reducing meat consumption and increasing plant-based nutrition are persuading many people to give vegetarianism and veganism a go. However, you don’t need to make a big dietary commitment to get the huge benefits of a plant-focussed diet. Making changes to your diet can seem stressful, however, if you take it slowly […]

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]]> https://www.blackweightlosssuccess.com/6-easy-ways-to-eat-more-plant-foods-without-going-vegan-or-vegetarian/feed/ 0 Four Ingredient Power Pudding https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/ https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/#respond Wed, 07 Oct 2015 17:40:41 +0000 http://www.blackweightlosssuccess.com/?p=14231 Check out the recipe for my 4 Ingredient Power Pudding.  It’s full of protein, low carb and very simple to make. You can make this thick, mousse-like pudding as simple dessert and as a topping for fruit or frozen treats. The Key to Sweetness: You have to use a protein powder that tastes GOOD.  If […]

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]]> https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/feed/ 0 Food Rehab Restart – 6 Simple Snack Recipes to Help You Cut Out Junk Food https://www.blackweightlosssuccess.com/6-simple-snack-recipes/ https://www.blackweightlosssuccess.com/6-simple-snack-recipes/#comments Mon, 19 May 2014 20:18:26 +0000 http://www.blackweightlosssuccess.com/?p=8635 Since we are dedicated to cutting out junk for 21 days this month, I thought that you could use some new snack recipes.  Try these 6 simple, healthy snacks between meals or when those junk food cravings come calling. Bagel With Ricotta and Strawberries Spread ½ toasted whole-grain “flat” bagel with 2 tablespoons fresh ricotta. Top with ⅓ […]

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